Recipe of Authentic Vegan coconut lentil soup for Diet Food

Vegan coconut lentil soup.

Vegan coconut lentil soup

Hello everybody, it's Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, vegan coconut lentil soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Vegan coconut lentil soup is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. They are fine and they look fantastic. Vegan coconut lentil soup is something that I've loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegan coconut lentil soup:

  1. {Take 1 of medium onion.
  2. {Get 1 tbsp of minced garlic.
  3. {Make ready 1 (3 inch) of piece ginger.
  4. {Get 3 tbsp of curry powder.
  5. {Take 2 tbsp of red curry powder.
  6. {Make ready 1/2 teaspoon of cayenne pepper.
  7. {Make ready 1 (13.5 ounce) of can unsweetened coconut milk.
  8. {Make ready 1 cup of red lentils.
  9. {Make ready 1/2 cup of unsweetened shredded coconut.
  10. {Make ready 1/2 cup of unsweetened shredded coconut.
  11. {Make ready 1 (15 ounce) of can crushed tomatoes.
  12. {Take 1 scoop of non-dairy Yogurt (for serving; optional).
  13. {Make ready 1-2 tbsp of sea salt (optional to taste).

Steps to make Vegan coconut lentil soup:

  1. Chop onion, mince garlic, and peel and chop ginger..
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
  3. Add garlic and ginger, stirring often (about 4-5 min)..
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

So that's going to wrap it up with this special food vegan coconut lentil soup recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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