Recipe of Homemade Healthy Beef Stroganoff for List of Food

Healthy Beef Stroganoff.

Healthy Beef Stroganoff

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, healthy beef stroganoff. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most favored of recent trending meals in the world. It is easy, it's fast, it tastes yummy. It's appreciated by millions every day. Healthy Beef Stroganoff is something that I've loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Beef Stroganoff:

  1. {Get 250 g of beef fillet cut into long, thin strips.
  2. {Get of Vegetable oil.
  3. {Prepare 1 tablespoon of black pepper.
  4. {Get 1 of courgette, finely chopped.
  5. {Take 1 of white onion, finely chopped.
  6. {Get 5 of sections garlic, finely chopped.
  7. {Get 1 tablespoon of butter.
  8. {Take 1 cup of beef broth.
  9. {Take 1 of small cup plain, thick yoghurt (no sugar or flavouring).
  10. {Get 1 tablespoon of light soy sauce.
  11. {Take 3 tablespoons of slurry made with milk and white wheat flour.
  12. {Prepare To taste of salt.

Instructions to make Healthy Beef Stroganoff:

  1. Season the raw meat with salt and pepper..
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan..
  3. Put in the butter in the same pan and saute the onions and garlic a little bit..
  4. Add the courgette and saute a few minutes..
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked..
  6. Add the beef back in and heat through..
  7. Add the youghurt and heat through..
  8. Correct seasoning and serve..

So that's going to wrap it up with this exceptional food healthy beef stroganoff recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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